The Fragrant Mind by Valerie Ann Worwood
Aromatherapy for Personality, Mind, Mood and Emotion
Synopsis
This is the companion volume to 'The Fragrant Pharmacy'. This book is a guide to aromatherapy concentrating on the emotional, psychological and mood-changing effects of nature's essentail oils. By introducing the particular characteristics of individual oils it shows how they can be matched to human personality types. The reader can find out whether they are a floral, herbie, rootie, woody, fruity or seedy type and create a tailor-made personality blend. The book explains the physiological basis for the use of these essential oils to enhance emotional well-being. Stress and tension, depression, anxiety, grief, addiction, confidence, memory enhancement and the stimulation of positive feelings can all be affected by the mind-body interaction brought about by the sense of smell and the process of skin absorption. It explains the methods which can be used to achieve the maximum benefit of essential oils to alleviate varying types of emotional stress. The book is aimed at anyone who wishes to maintain a peaceful emotional equilibrium or bring about positive change in their lives. Valerie Ann Worwood is the author of "Aromatics".
The Fragrant Mind falls into three parts. Part One presents a fascinating background to the subject, and explains how essential oils work on the brain. Part Two explains how essential oils can enhance emotional well-being and promote positive feelings, and includes a practical A-Z section which advises on a wide range of emotional problems, from stress and depression to moodiness and insomnia. Part Three introduces a whole new concept in aromatherapy - personality enhancement - and explains the particular characteristics of individual essential oils and how they can be matched to human personality types.
Encyclopaedic in scope, and based on the most up-to-date research, "The Fragrant Mind" offers a wealth of information in an easy, accessible style, and shows the way in which essential oils can influence our minds and emotions.
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